Purple Je Joue Ami Kegel Exercise Balls

Je Joue Ami Kegel Balls in Purple color is a progressive Kegel set that helps in enhancing the pelvic fitness of women. It comes with three progressive weights that range from a soft single ball to a hard and heavy double ball. This innovative Kegel set allows deeper and more intense orgasms and provides many health benefits, all at a self-selected pace.

Kegel exercises were popularized by American gynecologist Dr. Kegel in the 1970s, and they are designed to tone and strengthen the PC muscle. Your PC muscle, or Pubococcygeus muscle, is the hammock-like muscle that stretches from your pubic bone to coccyx, supporting your pelvic organs and internal genitalia. A strong PC muscle is key to more intense orgasms and greater urinary control, as well as helping during childbirth.

Using Ami regularly will tone and strengthen your PC muscle and provide enhanced sensitivity and more intense, easy-to-achieve orgasms. Each Ami contains little balls that rumble around inside you, creating a discreet, arousing sensation even while you're working out. If you have a male partner, Ami can lead to a whole new sexual experience when you use your improved PC muscle to grip and tease his penis during intercourse.

In addition to providing pleasure, Ami also provides many health benefits. Many women experience a degree of urinary incontinence at some point in their lives. With Ami, you can strengthen the PC muscle to improve bladder control. Using Ami before you fall pregnant can protect your vagina by preparing the PC muscle for delivery. After birth, Ami can speed up vaginal recovery, and the enhanced tightness you'll achieve will increase sensitivity for you and your partner during sex. Strengthening your PC muscle can also enhance your natural vaginal lubrication, sexual response, and urinary control during the physiological changes of menopause.

Ami isn't just one Kegel exerciser, but three making it a totally unique way to tone up your pelvic floor. The three-step system allows you to progress at your own pace. Ami 1 is a large, soft, and lightweight single ball and is recommended for beginners. Ami 2 is a medium-sized double ball that's still soft, yet slightly heavier. Start with Ami 2 if exercising with Ami 1 doesn't challenge you enough. Ami 3 is a small, hard, and heavy double ball and is the most advanced Ami for experienced users. We recommend starting with Ami 1 and gradually progressing to Ami 2 and Ami 3 as the muscle strength improves.

To use Ami, we recommend wearing them 2 to 3 times a week for about 20 minutes to start and then gradually increasing the frequency. Coat your Ami with generous amounts of water-based lubricant before you begin exercising. There are many different Kegel exercises, and some may suit you more than others. Please check our manual for more info.

Ami has been designed with the softest velvety 100% body-safe silicone for the greatest comfort while in use. Seamless and easy-to-use Ami is innovative, and exercise becomes enjoyment as the hidden weights move, teasing as you tone.

In conclusion, Je Joue Ami Kegel Balls in Purple is the world's first progressive Kegel set that enhances pelvic fitness, allowing deeper and more intense orgasms and providing a range of health benefits, all at a self-selected pace. Start with Ami 1 and gradually progress to Ami 2 and Ami 3 as your muscle strength improves. Use them 2 to 3 times a week for about 20 minutes to start and then gradually increase the frequency. Coat your Ami with generous amounts of water-based lubricant before you begin exercising. Enjoy the pleasure and health benefits that Ami provides.